Us Magazine passes the scoop on a new workout in celebville that gets you super "immediate results." Tracy Anderson has a magic regimen that mixes Pilates-esque routines on a machine she created called the "Hybrid Body Reformer"- with choreography sessions tailored to each client.
"I've taken women from a size 12 to a 2," Anderson says. She charges $30 to $65 an hour and requires a 3 month commitment. Tracy claims, "Most lose 9 inches in their first 10 workouts!"
Anderson's studio is in Los Angeles and it's reported Gwyneth Platrow, Chris Martin and Madonna are clients. Anderson says, "I don't teach generic classes." She uses a computer analysis of each new client's muscle structure to "devise a plan to get them into the lean, flexible shape of a dancer."
Us Weekly
Monday, March 19, 2007
Hollywood's hot workout
Posted by Gabs at 1:40 PM
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